gymra:

If you hate squats but love butts…..

2/5/2013 . 10,876 notes . Reblog

2/5/2013 . 10,367 notes . Reblog
because-you-deserve-it:

89dave:

kill your LEGS, ARMS and ABS!
yes, yes, yes …. you can!

Lorddd

because-you-deserve-it:

89dave:

kill your LEGS, ARMS and ABS!

yes, yes, yes …. you can!

Lorddd

26/4/2013 . 20,445 notes . Reblog
26/4/2013 . 10,327 notes . Reblog
26/4/2013 . 5,771 notes . Reblog
yummy-recovery:

oatsandyoga:

drink-green-tea-x:

later-is-never:

i’m so happy this set of pictures exists. I’M NOT ALONE!

Every day ):

Congrats, you’re human :))
No but seriously, imagine if you digestive system couldn’t expend to accomodate food? You’d be in terrible pain every time you eat and would have to consume little quantities of liquid all day long to get your nutrition. 

this.

yummy-recovery:

oatsandyoga:

drink-green-tea-x:

later-is-never:

i’m so happy this set of pictures exists. I’M NOT ALONE!

Every day ):

Congrats, you’re human :))

No but seriously, imagine if you digestive system couldn’t expend to accomodate food? You’d be in terrible pain every time you eat and would have to consume little quantities of liquid all day long to get your nutrition. 

this.

26/4/2013 . 10,713 notes . Reblog
25/4/2013 . 67 notes . Reblog
25/4/2013 . 3,571 notes . Reblog
25/4/2013 . 66 notes . Reblog
19/4/2013 . 6,377 notes . Reblog
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17/4/2013 . 345 notes . Reblog
Run For Boston.

Please. 

Run tomorrow. And the next day. And the next.

Run for love and life and passion. I don’t care if you hate running and think it is the stupidest thing on planet earth. Just run. Because you are alive.

Then, run a race. You can walk 5K. Do it because you can. Find a race near you in the next week or three and pin on that number and run. 

Tell others you are running. Ask them to join. Run for health and better living. Run because right now there is someone who wants to but literally cannot. Run to feel better physically and mentally

Run to show the violent that there not enough bombs in the world to stop you. Run to remember those killed today, and to show those injured that you will not forget them. Run to show the bombers that they will never win. Ever.

Run for Boston.

Run. 

15/4/2013 . 2,602 notes . Reblog

You inspire me, health wise and strength wise; strength through pain, struggle, and heartache. Thank you for encouraging and inspiring all of us. 

15/4/2013 . 5 notes . Reblog

ughhhfuckkk:

My boyfriend gave Murphy and I a little photoshoot during our daily yoga practice :)

15/4/2013 . 43,556 notes . Reblog